Yoga & Sound in Sifnos

Sound journeys

I offer sound bath at your location on the island or at my beautiful home in Ano Petali, close to Apollonia. It is a beautiful deep relaxation experience with the vibrations of a large set of instruments and voice.

Energy work

I give private therapy sessions with the healing energy of Reiki and the vibration of the Tibetan singing bowls to harmonize, calm and balance the whole body and mind.

  • To deeply relax, surrender, increase well-being.

  • To reinforce self-healing forces and boost immune system.

  • To release physical tensions and pains. To eliminate toxins.

  • To calm stress, anxiety and insomnia.

  • To liberate past memories, old patterns, emotions and blockages.

  • To bring a new flow of life energy and creativity.

  • To align your intention with your reality.

Reiki & Sound

Morning Yoga Experience

Every Wednesday, Friday, Sunday, 9:00 to 10:00 am, on a private rooftop in the heart of the island in Ano Petali (walking distance from Artemonas and Apollonia). Surrounded by the natural beauty of the island - mountains and traditional villages - this is a quiet place to slow down, breathe and connect.

Mats are provided. Open to all. All levels are welcomed. Drop-in: 20€. Locals / workers / regulars: 15€

Booking via WhatsApp: +33 7 86 86 18 08 or email: contact@louisedelestre.com - IG @louise_delestre

Private sessions

For 1, 2 or more… Sessions can be arranged either at my lovely space in Ano Petali village, in the confort of your accommodation or even on the beach.

Yoga retreats

I also organize Yoga retreats in Sifnos focused on the island beauty with hiking and Greek food discovery (twice a year, in May and September, hosted by Kavos Studios), in French only.

Yoga